Weight Loss Blog - Day 9
Not much to write home about today just 0.1KG, bringing me down to 90.9KG. Measurements are:
Waist: 108cm (42.2 inches)
Chest: 111cm (43.5 inches)
Exactly the same as yesterday!
Just a short post today. I had a Berry Kate Morgan shake and a 10 minute ride on the exercise bike this morning.
At lunch time I had a Pine Lime flavoured sachet and dinner an old favourite, Cappuccino.
Was going to start doing weights tonight but decide to give it a miss as I had to move a heap of heavy boxes around at work today and think I have done enough weight lifting for one day.
After dinner I went and saw a new movie, Public Enemies. I thought I would be spending the 2 hours and twenty minutes drooling over the smell of popcorn, but handled it quite well. Good movie by the way, just went for sooooo long!
Tuesday, August 18, 2009
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