Weight Loss Blog - Day 11
Lost 0.7KG today bringing me down to 90KG.
Just a short post today as I only managed to get in my 10 minute exercise bike ride in today due to having too many things on.
Measurements were:
Waist: 108cm (42.2 inches)
Chest: 110.5cm (43.2 inches)
The Kate Morgan sachets I had today for my meals were:
Breakfast: Cappuccino
Lunch: Chocolate
Dinner: Vanilla
I also resisted the ultimate temptation at dinner time when I had to go down to Nandos and wait while my girlfriend ordered and ate her food. It's getting easier each day that goes on.
Thursday, August 20, 2009
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