Slow and steady wins the race

Weight Loss Blog - Day 17

I'm back to 88.6KG! Not losing much now, maybe I am building muscle in my legs from all the riding? Doubt it. My measurement are showing I am losing weight but the scales don't like me at the moment.

Waist: 106.5cm (41.7 inches)
Chest: 109.5cm (42.9 inches)

I had a Mocha shake this morning and it was fantastic! They didn't have this flavour last time, but I managed to get a few this time around. I did 10 minutes on the exercise bike as per usual.

Lunch was Choc Mint and for dinner I had another soup. This one was chicken flavour, not bad now that I have mastered getting it clump free!

Due to really crap weather, I had to miss yet another walk, but did a few sets of bench presses.