Weight Loss Blog - Day 10
Lost another 0.2KG today. I now weigh 90.7KG and my measurements are:
Waist: 109cm (42.6 inches)
Chest: 111cm (43.5 inches)
Yes, for some reason I lost weight but have gained a centimeter on the gut! Must be fluid retention, I had to measure twice to double check.
Did my usual 10 minutes on the bike then grabbed a Pina Colada shake for breakfast.
At lunch time I had a Choc Orange Kate Morgan sachet and had a Butterscotch one for dinner.
After dinner I managed to get a 30 minute walk in then got into blogging.
About to do some light weights, just three sets of bench presses then have an early night.
Wednesday, August 19, 2009
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