Weight Loss Blog - Day 12
Almost missed typing this blog post as I have had so much on today! Lost another 0.1KG today putting me below 90KG's for the first time in ages. My new weight is 89.9KG!
Measurements were:
Waist: 108cm (42.2 inches)
Chest: 110.5cm (43.2 inches)
I had myself a Pine Lime flavoured shake for breaky, then 10 minutes on the exercise bike.
Pina Colada was my lunch and settled for an old favourite for dinner, Cappuccino.
After dinner I went for a 30 minute walk. Would have gone for longer but it was quite windy.
Friday, August 21, 2009
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