Weight Loss Blog - Day 13
I always struggle on the weekends as I am more likely to be put in positions where I am tempted by yummy (but fattening) food.
Today was a good result. 0.4KG lost putting me down to 89.5KG. I measured myself also:
Waist: 108cm (42.2 inches)
Chest: 110.5cm (43.2 inches)
Had a Butterscotch shake for breakfast and a Berry one for lunch.
Managed to get out in the afternoon and replenish my Kate Morgan sachet supplies. Got my hands on a heap of Banana flavour, some Choc Mint and a few other favourites. I also grabbed a few soups.
Now, I am not into soup much really. I tend to eat more bread and butter dipped into the soup than the soup it's self. But without bread and butter I am not sure what to expect.
I have a Kate Morgan tomato soup sachet for dinner. It is quite different from what I imagine, being a more creamy type of soup. It more tastes like a mild curry sauce than tomato soup, but it is much better than I expected. The one problem with the soup sachets though, it that when you mix in the boiling water, the powder clumps up. The clumps do not taste nice! Beware the clumps. Think I will stick to the shakes!
As an afterthought, I jump on the exercise bike for 10 minutes, as I have done no exercise up until now.
Saturday, August 22, 2009
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