Weight Loss Blog - Day 19
I lost 0.5KG today, putting me down to 88.1KG. Measurements were:
Waist: 106.5cm (41.7 inches)
Chest: 109cm (42.6 inches)
I did my 10 minutes on the exercise bike this morning and had a Mocha flavoured shake.
Lunch I had a Chocolate Kate Morgan shake. Carried quite a few heavy boxes to and from the car, so have made this my weight workout for the day!
Dinner I had Mocha again and then went to the cinema with my girlfriend to see Fighting (top movie!). I bought some sugar free mints to eat in the cinema .... didn't even smell the popcorn this time. I must be losing interest in food or something? Bizarre .....
Anyway, I have 10 days of my personal weight loss challenge left and 1.6KG left to lose the 10KG I set for myself.
I will now just post on Mondays (photo days) and Fridays to make it a bit more interesting ... like a Biggest Loser Finale ;)
Oh, I also mentioned I might start to bring a meal back, I have changed my mind about that for now, but will eat on Sunday as I have visitors coming around and I don't think they would be impressed with a milkshake lunch!
Friday, August 28, 2009
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